Vegans

CammyConrad

I'm looking for some vegan friends that will check my diary and make sure I haven't inadvertantly eaten something I shouldn't. Please add me!

Leo_Joy_HG

Hi there, i'm not complety vegan atm but i have been in the past and i hope to go vegan again soon. Welcome to MFP

kenzietea

I checked out your diary (I am a vegan) and a few things might be questionable-- you have to double check ingredients in any breads and I saw the soft pretzel (some of these things are, some are not). Also, I hope you just aren't logging everything because you should definitely be consuming more if you need ideas for recipes, I have plenty!

awkwwward

Yep, this is what I was going to say - check packaged goods but other than that you look good Also, things like dressings, sauces, and the like often have whey added on the back end.