Not-so-Impossible Vegetable Pie
1 box frozen chopped broccoli, thawed but not cooked
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup shredded cheddar cheese (4 ounces)
1/2 cup Bisquick® Original baking mix
1 cup milk
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup egg beaters or other egg substitute
recipe directions
Preheat oven to 400°. Spray 9-inch pie plate with nonstick spray. Stir together thawed broccoli, onion, bell pepper and cheese and pour into pie plate. Stir remaining ingredients until blended. Pour over vegetables in pie plate. Bake 35 to 40 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
Serves: 6
calories 156
total fat 8
sat fat 4
protein 9
fiber 2
sodium (mg) 473
carbs 13
ww pts 3
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup shredded cheddar cheese (4 ounces)
1/2 cup Bisquick® Original baking mix
1 cup milk
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup egg beaters or other egg substitute
recipe directions
Preheat oven to 400°. Spray 9-inch pie plate with nonstick spray. Stir together thawed broccoli, onion, bell pepper and cheese and pour into pie plate. Stir remaining ingredients until blended. Pour over vegetables in pie plate. Bake 35 to 40 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
Serves: 6
calories 156
total fat 8
sat fat 4
protein 9
fiber 2
sodium (mg) 473
carbs 13
ww pts 3
0
Replies
-
1 box frozen chopped broccoli, thawed but not cooked
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup shredded cheddar cheese (4 ounces)
1/2 cup Bisquick® Original baking mix
1 cup milk
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup egg beaters or other egg substitute
recipe directions
Preheat oven to 400°. Spray 9-inch pie plate with nonstick spray. Stir together thawed broccoli, onion, bell pepper and cheese and pour into pie plate. Stir remaining ingredients until blended. Pour over vegetables in pie plate. Bake 35 to 40 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
Serves: 6
calories 156
total fat 8
sat fat 4
protein 9
fiber 2
sodium (mg) 473
carbs 13
ww pts 30 -
Will have to try this. Be wonderful for breakfast. Thanks for sharing ========= caliecat0
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Sounds awesome! Will definitely try this when I can eat solids again!
Thanks for all your great recipes!!!0 -
You are very welcome:flowerforyou:0
This discussion has been closed.
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