Belinda's December TEAM Challenge

bmfrazie

December is just around the corner and that means it is time to start a new TEAM challenge. Here are the details.

Welcome to the second month of Belinda's Team Challenges.
Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost
4. Special Bonus days will also be created to keep things fun and ever changing
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- December theme is Winter Holidays
7. I will post weekly with status updates and the exercise challenges for the following week

READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know.

A link to the group will be provided shortly.

luvmybeebees

I would love to hear more details!

bmfrazie

Currently I will keep this as our main form of communication with the option of adding a group later.

This will be the second month of this challenge and teams are made up of 5 people. It would be best if you can provide your own captain. If you would like to be a captain speak up I am sure you will find lots of people to fill your spots.

-- We exercise 6 days a week with very specific workouts each day. Normally it goes in a rotation from legs, arms, abs and cardio. But might have something else in the mix. I try to keep it different from week to week. It does get harder as the month goes on. Most of the workouts are 10-25 mins depending on your ability level and the amount of time that you take. There is also a weekly group challenge that has been things such as water in take, fruits and veggies, calories burn, or many a different thing.

---- Any other questions?

jellybean1971

Sounds fun I would love to be on a team

ingot81

I would love to continue but I've struggled to fit the exercises around my own exercise routine. Thank you so much for organising this and please keep me in mind for any other challenges you may do.

kirstyfromscotland

i would love to go 4 it again 4 another month, i dont want to be a captain but would love to be on someones team, i workout every day and do the challenges everyday, i also do the extra challenges that are given. :bigsmile:

azeria

I will have a team. I will tell you my team name and players as soon as I have them.

Nikstergirl

I will have a team. I will tell you my team name and players as soon as I have them.

I'll be on this team again... Yay! I need challenges to keep me focused, so thanks for doing this again!

hewwokitty

Hi, I'm new here and the team things seem like a lot of fun! I'm deffinantly looking for motavation and this could be it!
I'd be happy to join and be in a team (deffiantly not a captian!) and try this out (:

BetterWithAge

I will captain a team again. I will let you know the members ad the name shortly.

bmfrazie

Good deal! I know we will have four full teams so far. Tomorrow I will officially work of making all the teams and details.

sundance2032

I am excited to do this again we will have a great month.

babybellyfat

sound like fun i would like to be on a team. I never did this team challenge before!

BetterWithAge

We are team Jingle Belles and I will have the roster completed later today

bmfrazie

Today I will be creating the Group for the challenge. Each team should create their own thread WITHIN this group.

bmfrazie

This is the link to the TEAM challenge GROUP. AFTER you have been established on a team please find your way to the the TEAM group thread. If it is not letting you join the group please message me and I will add you.

http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge

ALL TEAMS SHOULD START THEIR TEAM THREAD AS A TOPIC IN THIS GROUP!!!

BetterWithAge

We are team Jingle Belles and I will have the roster completed later today

Here we are... Jingle Belles

BetterWithAge
LibbyBelanger
BubblesBurst80
Charlotte66
Merrick7871

timadotcom

Ok I would like to continue with this, but I would like to be on a team and not a team Captain this time.

Thanks

bmfrazie

Ok I would like to continue with this, but I would like to be on a team and not a team Captain this time.

Thanks

Is anyone else from your team carrying on?

Pammie1000

I've messaged 4 of my MFP friends that have been on here a while, and are dedicated, I hope to hear from them soon, but if I don't, I'll be open for anyone else that would like to join, I am drawing a blank on names, any Ideas anyone????

Pretty_Pain

ok team name......

Santas' Elves: Cause we do all the work, hehe

Team members are

Pretty_Pain Captain
Scotslenny
Jus_Dot
Beckyv73
Goateelocks

Pammie1000

Belinda, I have a team member that had a ankle injury a while back and shouldn't do anything high impact yet. Are modifications OK?

bmfrazie

Belinda, I have a team member that had a ankle injury a while back and shouldn't do anything high impact yet. Are modifications OK?

Modifications are totally acceptable as long as they are within close relation to the exercise

timadotcom

Ok I would like to continue with this, but I would like to be on a team and not a team Captain this time.

Thanks

Is anyone else from your team carrying on?

I believe Pammie1000 but she is on another team now. If there is a place for me I will carry on, if not it's ok.

Pammie1000

Ok I would like to continue with this, but I would like to be on a team and not a team Captain this time.

Thanks

Is anyone else from your team carrying on?

I believe Pammie1000 but she is on another team now. If there is a place for me I will carry on, if not it's ok.

You can be on my team, I'm going to be a captain of snow berry babes and I have one spot left!

Pammie1000

Got my team together and we are ready to.... Rock December!!!

Team name: Snow Berry Babes

Roster:
Soccermum75
unhinge
Lady Persia
tummz02
Pammie1000 (captain)

jewel6018

Count me in and just let me know where to check in. I am ready.