Pumpkin Pie Wontons

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
1 Cup Canned Pumpkin
2 Tablespoon Sugar Free Maple Syrup
3 Tablespoon Brown Sugar
1/2 teaspoon Pumpkin Pie Spice
26 Packaged Wonton Wrappers
Cinnamon mixed with Splenda Granular, for dusting

Preheat oven to 400F.
Mix pumpkin, maple syrup, brown sugar and pumpkin pie space in medium bowl.
Place a wonton wrapper on flat surface. Spoon 2 teaspoons of filling into center. Moisten edges of wonton with water & fold in half to form a triangle. Press edges to seal. Repeat with remaining wontons. Arrange prepared wontons on an ungreased baking sheet. Lightly coat wontons w/ non stick cooking spray & sprinkle them with Splenda & cinnamon mixture. Bake for 15 minutes or until golden. Turn over and bake another 2 minutes.

Serves: 13 (2 Each)
Per Serving: 61 Calories; trace Fat (4.4% calories from fat); 2g Protein; 13g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 98mg Sodium

http://www.aimeesadventures.com/RecipeFiles/BakedGoods2/PumpkinPieWontons.html

Replies

  • JasiBella
    JasiBella Posts: 1,168
    1 Cup Canned Pumpkin
    2 Tablespoon Sugar Free Maple Syrup
    3 Tablespoon Brown Sugar
    1/2 teaspoon Pumpkin Pie Spice
    26 Packaged Wonton Wrappers
    Cinnamon mixed with Splenda Granular, for dusting

    Preheat oven to 400F.
    Mix pumpkin, maple syrup, brown sugar and pumpkin pie space in medium bowl.
    Place a wonton wrapper on flat surface. Spoon 2 teaspoons of filling into center. Moisten edges of wonton with water & fold in half to form a triangle. Press edges to seal. Repeat with remaining wontons. Arrange prepared wontons on an ungreased baking sheet. Lightly coat wontons w/ non stick cooking spray & sprinkle them with Splenda & cinnamon mixture. Bake for 15 minutes or until golden. Turn over and bake another 2 minutes.

    Serves: 13 (2 Each)
    Per Serving: 61 Calories; trace Fat (4.4% calories from fat); 2g Protein; 13g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 98mg Sodium

    http://www.aimeesadventures.com/RecipeFiles/BakedGoods2/PumpkinPieWontons.html
  • artschoolgirl
    artschoolgirl Posts: 598 Member
    These sound SOOOOO good!! Thanks for sharing!!!
  • MisoSoup79
    MisoSoup79 Posts: 517
    Pumpkin Pie meets wontons... wow, sounds yummy!
  • jdelisle
    jdelisle Posts: 1,050 Member
    Lol, I totally just made apple pie wontons a few minutes ago! I was just logging them! Hehehe great minds think alike.

    Wonton wrappers are so great for everything I make little beef & cheese burrito's, perogee rolls, spring rolls, all kinds of things, I <3 them.
  • familygirl37167
    familygirl37167 Posts: 2,088 Member
    I am gonna try this this weekend
  • MumOfADuo
    MumOfADuo Posts: 294 Member
    YUM!!! Gonna try them!!!
  • JasiBella
    JasiBella Posts: 1,168
    Very welcome... enjoy! :flowerforyou:
  • lgochya
    lgochya Posts: 39
    How did you make the apple pie wontons?? Thats up my ally!!
  • Arianw
    Arianw Posts: 1
    Something else to try in them is non fat onion chive cream cheese they taste alot like the ragoons you get from the chinese place just better for you
  • hmo4
    hmo4 Posts: 1,673 Member
    bump
  • lobita44
    lobita44 Posts: 66 Member
    Sounds yummy! But where do you buy wonton wrappers? At your local grocery store?
  • JasiBella
    JasiBella Posts: 1,168
    I've seen wonton wrappers at my grocery store before. You can also use filo dough.
  • jdelisle
    jdelisle Posts: 1,050 Member
    How did you make the apple pie wontons?? Thats up my ally!!

    I'll post it under recipes & send you the link tomorrow.
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