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Aerobics/barre before or after cardio? Also, when do you eat

SAC0O3
SAC0O3 Posts: 95
edited October 2024 in Fitness and Exercise
I am going to the gym and I have a 2.5hr window that I am able to work out (while my son is being watched in the nursery)

I want to do a work out class (skinny jeans barre, which is sort of like ballet?) it is an hour long. But I am unsure as to whether I should do 30 minute jog before or after (and 20 minutes leasurely walking). What order should I work out in?

Also, when should I eat? Before or after? And what is best to eat before and best to eat after? I keep reading all sorts of different things online and would like your opinions.
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