Muscular Dystrophy Question/Concern

Superdave24
Superdave24 Posts: 158 Member
edited October 5 in Fitness and Exercise
My sister-in-law has Myotonic MS and wants some advice as to how to stay healthy. Any information would be helpful with nutrition and exercise. Thanks. Dave!

Replies

  • rsdgirl
    rsdgirl Posts: 241 Member
    just a thought, i have a nerve disease and i do chair exercise (aerobics) and love it
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