Pumpkin Pie
jenbunnytm
Posts: 10
Instead of chowing down on a pumpkin pie where we all know we can't just have one slice, here is a little replacement that is both filling and only 110 calories per serving.
Calories: 110 Carbs 15g Protein 4g Fat 2g
Ingredients:
1 Low Fat Graham Cracker
5 Tbsp Fat Free Reddi Whip
1 Tbsp Pumpkin Spice Creamer
1 Tsp Cinnamon
2 Tbsp Pumpkin Pie Filling
Directions
Spread Pumpkin Pie Filling over Graham Cracker
Drizzle Pumpkin Creamer over the Pumpkin Pie Filling
Add Whipped Topping
Sprinkle Cinnamon over the top
Calories: 110 Carbs 15g Protein 4g Fat 2g
Ingredients:
1 Low Fat Graham Cracker
5 Tbsp Fat Free Reddi Whip
1 Tbsp Pumpkin Spice Creamer
1 Tsp Cinnamon
2 Tbsp Pumpkin Pie Filling
Directions
Spread Pumpkin Pie Filling over Graham Cracker
Drizzle Pumpkin Creamer over the Pumpkin Pie Filling
Add Whipped Topping
Sprinkle Cinnamon over the top
0
Replies
-
I can have just one slice...if it's a bigass slice0
-
There is no substitute for pumpkin pie.0
-
There is no substitute for pumpkin pie.0
-
There is no substitute for pumpkin pie.
Oh, that's no substitute! Pumpkin cheesecake is a star in it's own right!0 -
Pumpkin is a vegetable. That's right.0
-
I find the idea of using coffee creamer as a condiment on food ridiculous.0
-
Here is a Crustless Pumpkin Pie Recipe that is to die for!
15oz Can Libby's PURE pumpkin (Not the pumpkin pie mix)
3/4 cup egg white
3/4 cup heavy cream
3/4 splenda
1/2 t salt
1 t cinnamon
1 3/4 t pumpkin pie spice
Mix all ingredients together. Pour into well sprayed pan. Bake at 350 for 30-40 mins. COOL COMPLETELY! (It's best if it can settle in the fridge overnight)
This pumpkin pie is amazing
Nutritional Facts: I serving (1/8 of the pie)
calories: 100
carbs: 5
fat: 8
protein: 4
sodium: 30
Enjoy!! HAPPY THANKSGIVING!0 -
That sounds delicious! Thanks for the recipe!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions