NSV - I have muscles!
![erin_zuk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6943/3555/59af/1898/e592/82ef/1c06/52251841d49f9c6341170286c4f93faf213b.jpg)
erin_zuk
Posts: 226 Member
I went for a massage because I've been having some shoulder/neck pain and the RMT asked me if I wanted him to work on my calves/legs as well because I mentioned I've been running lately.
As he's working on my calves (ouch btw) he says "WOW, you've really got some muscle here in your legs"
I remember growing up always having flabby legs, but I feel like the squats/lunges and other assorted weight training and workouts and activities (hockey, volleyball) I've been doing have really been making an impact on my body. It's really great to hear from a professional as well.
so that was my happy moment today
As he's working on my calves (ouch btw) he says "WOW, you've really got some muscle here in your legs"
I remember growing up always having flabby legs, but I feel like the squats/lunges and other assorted weight training and workouts and activities (hockey, volleyball) I've been doing have really been making an impact on my body. It's really great to hear from a professional as well.
so that was my happy moment today
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Replies
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That's so exciting! I'm working towards muscles too. Good job!!0
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Its always great when other people notice the hard work you've been putting in! Awesome stuff and keep it up!
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