What's your favourite new to you healthy food?

acstansell

Greek yogurt, baby spinach leaves, and I've rediscovered tuna as well. But, surprisingly, egg whites aren't half bad...

wamaverick

black beans

I use to not eat them and now I put them anything I can!

Kkmama

Roasted chickpeas sound very interesting.... I'm gonna try it tonight!

I think my new favourite is grilled peppers with a bit of feta cheese sprinkled on it. And grilled salmon. Yummers.

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phindilee

Baked sweet potato fries and Banana bran muffins. They are my favourite right now.

Bee_B

Kara coconut milk. I've heard Jillian Michaels rave about So Delicious coconut milk but I live in the UK and it's not available here. This brand is delicious though. I just used some in my apple-cinnamon-raisin oatmeal... Yum

startrekkermd

Grilled zucchini + salt and pepper = awesomeness

Selyan

Oatmeal!

jimmacdonald

snap peas:happy:

AloyMomNwife

Eggplant.

ShelleyD81

Activia Vanilla Yoghurt, I feel like I'm having a treat but it's only 65cals!
And Beansprouts but not together

Lollops

Roasted chickpeas sound soooo nice, I might make some tonight!

My recent discovery is Japanese food/bento boxes.

Onigiri - Japanese rice balls with something in the centre and rolled in roasted sesame seeds and seaweed - but I use wholemeal rice instead of white.

Oh and has anyone here tried 'Natto'? Apparently it's really healthy but it looks and smells really gross, so not many non-Japanese people like it. I have no idea why I want to try it so much! Apparently it tastes kind of cheesy and nutty.

Solly123

Whats eggplant in Ireland?? This is wrecking my head now..

Isn't it the purple thing??

Gggrrrrr. What do we call them????? :grumble:

I'll remember at some random time in the future and people around me will think I'm nuts when I blurt it out - looking all please with myself :blushing:

Kimmer2011

Whats eggplant in Ireland?? This is wrecking my head now..

Isn't it the purple thing??

Aubergines?

jess_blonde

Peanut butter in my porridge (oatmeal). I like both foods separately but I was not convinced about mixing them together - but it's very very good! Especially with cinnamon on top.

Yes! I just started eating this the other day. I have a box of reduced sugar apple cinnamon instant oatmeal and it's AWESOME with half a tablespoon of peanut butter mixed in. I also really like reduced sugar peaches and cream oatmeal with a half a mashed banana mixed in.

AmyG1982

Mine is roasted chickpeas and fresh pineapple!

Together? Please elaborate!!

haha goodness no! seprately they are my 2 new favourite healthy foods (I'd only ever had canned pineapple until a couple months ago)

Elarissa

Home made soups. I am on a bit of a kick right now... they are freaking delicious because you can make them however you want and are healthy and a great way to get in all my servings of vegetables. Favorite so far is the roasted red pepper soup I made.

going2befit

Greek Yogurt and Sweet Potatoes!!! I quit french fries and replaced them with sweet potato fries when I go places that offer them!

Agreed with this! I love Greek Yogurt, and baked Sweet potato fries are better than any other fries I've ever had!

fisherlassie

Kale or collard chips with extra virgin olive oil and fresh lime juice and salt.

tcraw15

Pan-fried Tilapia. Quick, easy, and delicious.. I love it so much I eat it a few times a week.

x1akurei

Chickpeas onomom