Thursday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited October 5 in Fitness and Exercise
Today's challenge is: Power Knees

Let's see if we can do 150 of them.

The goal is a TOTAL OF 150 using one or both legs. Since it is turkey and some of you will be busy today I am setting this challenge at half of what it normally is. Happy Thanksgiving y'all!!


You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=0U6AVmC9C8U

Anyone can join the challenges and you can log these as callisthenics.

Replies

  • killagb
    killagb Posts: 3,280 Member
    I feel tired after watching that video.
  • m1nky
    m1nky Posts: 104 Member
    I need the motivation today. I'm in.



    Also, I love that I've found these. Thank you for taking the time to post them daily.
    Happy Thanksgiving!
  • cazyll
    cazyll Posts: 184
    i'M IN!
  • m1nky
    m1nky Posts: 104 Member
    I need the motivation today. I'm in.



    Also, I love that I've found these. Thank you for taking the time to post them daily.
    Happy Thanksgiving!


    I've never done those and was not expecting the needed breaks every 20 (or ten) steps/knees/reps?
    Fantastic. And DONE!
  • cazyll
    cazyll Posts: 184
    All done
  • Jross65
    Jross65 Posts: 38 Member
    Done!! did 220 of them
  • loseramy68
    loseramy68 Posts: 102
    I feel tired after watching that video.

    I completely agree!
  • LNRoss
    LNRoss Posts: 101 Member
    Done !!
  • Charger440
    Charger440 Posts: 1,474 Member
    I did 152 of them

    Great job y'all!!
  • brattyworm
    brattyworm Posts: 2,137 Member
    i got in 120 i forgot to do the last set of 30 before i went to bed.
This discussion has been closed.

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