Bloating worry :S

JessicaEPope

I have my Christmas work do early this year as we can't have time off in December due to the store being so busy, so we are all going for a meal and a night out on Sunday this week.

I've lost quite a bit of weight and bought a dress to show off my new figure, however I'm quite worried I'll get bloated (I suffer from IBS) and can sometimes happen for no reason. I am trying to drink more water this week (which I will hopefully keep up after this week too) and have something my doctor gave me but doesn't always work.

Anyone have any tips on how to reduce bloating to help me look great in my new dress??

snookumss

http://www.thatsfit.com/2009/12/09/causes-of-bloating/

The main I know is avoid bubbly drinks and salt

louloup

I am in the same position and it is just horrible. It feels uncomfortable and makes you very aware of your tummy.
I hope you dont bloat and have a great night out