Grocery Shopping

skinnymochalatte
skinnymochalatte Posts: 13
edited October 2024 in Food and Nutrition
SO, I'm making my list for grocery shopping tonight.

What are the must haves on your shopping list? Low calorie or super nutritional.

Replies

  • msallymae
    msallymae Posts: 112 Member
    greek yogurt. you can mix the plain with berries and other fruit. my fav is chobani.
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    Greek yogurt, black beans and limes are all summer must haves for me. Now that it's cooler, I'm big on sweet potatoes, green beans, shrimp, Cajun seasoning, Hoisin sauce, and chicken broth (I'd rather make my own, but don't always). Also, we can never have enough red, yellow & orange bell peppers in the house.
  • groomchick
    groomchick Posts: 610 Member
    Yellowfin Tuna, Carmaster Yogurt, Nuts, Green Beans.... some of the things I buy every time I walk in the door
  • Justjoshin
    Justjoshin Posts: 999 Member
    Things I ALWAYS need to buy....

    Whole Chicken/Chicken Breast
    Salmon
    Avocado
    Brocoli
    Carrots
    0% Greek Yogurt
    Frozen Vegetable Mix
    Sweet Potato / Squash
    Lettuce
    Eggs
    Fresh Salsa
    Feta Cheese
    Whole Wheat Pasta on occasion
    Green Tea
    Spinach
    Mushrooms
    Bananas
    Apples
    Oats
    Tofu
    Milk (or Almond Milk)
    Almonds
    Natural Peanutbutter
    Cottage Cheese
    Tuna
    Wasa Crackers
    Whole Grain Bread (Ezekial is generally a go to brand)
    Rice


    That's a pretty reasonable list, though it can get pricy depending on season.
  • skinnymochalatte
    skinnymochalatte Posts: 13
    Mmmm. That sounds like a great shopping list!

    And thanks everyone for your input.

    Taking notes. :)
  • Justjoshin
    Justjoshin Posts: 999 Member
    Oops, left off Extra Virgin Olive Oil, and Tomatoes
  • vjrose
    vjrose Posts: 809 Member
    I'm with JustJoshin, except my versions are all GF and dairy free. Can make it tough and no salt added - (hubby has hypertension).
  • kir911
    kir911 Posts: 228 Member
    Everything Josh said plus ground turkey
  • JulieBoBoo
    JulieBoBoo Posts: 642
    apples
    fresh green beans
    carrots
    celery
    low sodium chicken broth
    chicken breast
    eggs
    raw almonds
    bananas
    quick oats
    popcorn kernels (this is my daily treat)
    1% milk
    French Roast Starbuck coffee beans (another weakness)
    real butter
    unsweetened apple sauce (for baking)
    pork tenderloin
    sweet potatoes
    turnip
    squash
    onions
    tomatoes
    cucumbers
    romaine/spring mix
    EVOO
    Multigrain Handi foods thin 100 calorie bagels
    sliced light Havarti
    peanut butter
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