Knee!

stephabef
stephabef Posts: 936 Member
edited October 2024 in Fitness and Exercise
Can anyone recommend an excellent knee brace for running? I have a cheap $10 one that always slides down, and I really need the extra support. Also, does anyone have any recommendations for balancing my running with a bad knee? I favor one side over the other, but I don't want to work out one side of my body more than the other and make this worse.

Thanks!!!

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