Ripped in 30--wanna start it with me?

cuatesmom

I was going to start a group but found someone already did!
its called Ripped in 30
there is no specific start or end date...
but i would love to get started on DEC 1st!!!
its a 4 week program

I propose you join me!

Lets to do the Jillian Michaels RIPPED in 30 DVD program at least every other day and progress through all 4 weeks by the end of December.

JOIN THE Ripped in 30 group and check in on there at least once per week with:

1. how many times you did the program that week?
2. what week (level) you did?
3. what non scale victories you experienced that week?
4. starting weight and current weight at each check in?
5. brag about what other work outs you did that week?
6. share any super healthy food choices/recipes you have been including in your daily intake?

you can order the DVD on amazon and get it in 2 days!!! get your DVD, weights and DVD player ready!

:flowerforyou:

Asil76

I just started Week 3 and it is a great DVD.

Good Luck :happy:

lauramonster

I'm in.

eleanoreb

I'm in!! I've started this dvd a few times but then get side tracked!!

5starshelly

I am in.

5starshelly

Dec. 1st. I will start it with you then.

5starshelly

Can I just check in here? Ok. good.

cuatesmom

RE: HOW to get in on this?

1. go to GROUPS (on the blue tab above right under the FOOD tab)

2. search for the RIPPED IN 30 group

3. JOIN that group

4. then begin checking in under the thread that I started there

the more the merrier!

cuatesmom

black friday may be a great day to go buy your copy of Jillian's ripped in 30 dvd....then join us in the group starting DEC 1!

cuatesmom

bump..to continue recruiting...if you are in start loggin into the group on Dec 1. cant wait to get started.

crystalcreek

I am in! Can't wait to do this! Already lost 40 lbs, and I'm not sure how many inches, but this will be a great thing!!!