We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New Friends & Motivation

rebeccaelissa
rebeccaelissa Posts: 4
edited October 2024 in Introduce Yourself
Would like to make new friends on here that can help motivate me!
Everyone in work goes on about this site and thought i would give it a try!
Anybody got any tips ????

Replies

  • FinallyFindingLisa
    FinallyFindingLisa Posts: 222 Member
    Here's my tip - if you eat, log it. :happy: I'm always looking for friends, feel free to add me
  • savage22hp
    savage22hp Posts: 278 Member
    Ditto on the logging . Also try to exercise at some level 3 -4 times a week . Feel free to add me if you like.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    Definitely log everything you eat, you will be surprised how many calories you consume! Also work out at least three times a week, and if you have an off day don't sweat it... one day will not tip the scale, Also support helps!
This discussion has been closed.

Categories