I will get closer to meeting my goal by...

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GOAL

Single digit body fat

BY

1) Starting a new full body workout routine
2) Drinking water at every meal

How about you?

Replies

  • rochey1098
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    GOAL

    50 hours of exercise and 30k calories burned by xmas

    BY

    Eating quality nutrient rich food
    Staying positive on off days
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    1. Tracking everyday!
    2. Finishing P90X (only 15 more days !!!)
    3. Being positive :)!
  • curlyclo
    curlyclo Posts: 243 Member
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    GREAT TOPIC!

    GOAL: 192 by graduation (Dec. 18)

    By:
    1. Staying positive
    2. Keeping up with my current exercise & food plan!
  • Classalete
    Classalete Posts: 464 Member
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    Goal: To become simply shredded whilst maintaining the aesthetics of a Greek god.

    By:

    1. Maintaining diligence to a demanding diet.
    2. Giving every last ounce of effort on every rep, every set, everyday.