2o pounds before Christmas Challenge, who is in?

Finallyfit1976

HI everyone

I'm new here and I love Challenges. I have been doing diet from time to time and some workouts until I came to Chalene Extreme and Turbo fire, overall they both are amazing workouts.

I lost 40 pounds so far ( 225-185) and gain and lose and gain and lose and now I have decided that I will go only in one direction which is losing my weight.

I would love to have an EXTREME month with Chalene or any other workouts where we workout 6X/ week for at least 1 hour and watch our diet.

You can choose whatever diet or life style you like but don't cheat even once in this month.

The Challenge starts this Saturday ( Nov. 26 th ) and ends Dec. 24th.

So what I would like you to do if you are interested is :

1- Write your name here

2-Your height

3-Your heaviest weight HW and Current weight CW.

4-Which diet do you use?

4- Come here from time to time and tell us about your day and how do you feel so we can support each other

5-Weigh IN will be weekly ( Saturdays)


I'm so excited to start this journey with you and I'm sure if we are together WE CAN DO IT.

Jennloella

I'm down for some extreme slimming before Christmas....everytime I join one of these threads though, I have trouble keeping track!

NoAdditives

I think trying to lose 20 pounds in 4 weeks is a little too extreme. It's not realistic or healthy for anyone to expect to lose 5 pounds a week.

angel79202

I think trying to lose 20 pounds in 4 weeks is a little too extreme. It's not realistic or healthy for anyone to expect to lose 5 pounds a week.

I agree, and my trainer would kill me if I tried it..but good luck to all

Finallyfit1976

@Jennloella : lets do it girl, lets shed these pounds and enjoy the holidays

@NoAdditives: when I wrote 20 pounds I meant we will do our best and give it 110 % to lose more pounds before Christmas, and to be honest with you if I lost only 10 pounds this month which means about 2.5 pounds a week will be great. I workout 6x/week now ( 3 days cardio and 3 days strength training) and low carb diet. I want to reach my goal as soon as possible but in the same time i'm doing all what I can and even if I lost 1 pound a week i will be happy because my shape will be different with these extreme workout schedule. I hope you can join us on Saturday.

pkarim

So what I would like you to do if you are interested is :

1- Write your name here : Parmita

2-Your height : 5'2

3-Your heaviest weight HW and Current weight CW. HW 165 CW 139

4-Which diet do you use? 75% Paleo and 25% whole grains

It would be awesome to lose 10 pounds!

NoAdditives

@Jennloella : lets do it girl, lets shed these pounds and enjoy the holidays

@NoAdditives: when I wrote 20 pounds I meant we will do our best and give it 110 % to lose more pounds before Christmas, and to be honest with you if I lost only 10 pounds this month which means about 2.5 pounds a week will be great. I workout 6x/week now ( 3 days cardio and 3 days strength training) and low carb diet. I want to reach my goal as soon as possible but in the same time i'm doing all what I can and even if I lost 1 pound a week i will be happy because my shape will be different with these extreme workout schedule. I hope you can join us on Saturday.

I'm pregnant, so I won't be trying to lose weight for quite some time.

Finallyfit1976

@Jennloella : lets do it girl, lets shed these pounds and enjoy the holidays

@NoAdditives: when I wrote 20 pounds I meant we will do our best and give it 110 % to lose more pounds before Christmas, and to be honest with you if I lost only 10 pounds this month which means about 2.5 pounds a week will be great. I workout 6x/week now ( 3 days cardio and 3 days strength training) and low carb diet. I want to reach my goal as soon as possible but in the same time i'm doing all what I can and even if I lost 1 pound a week i will be happy because my shape will be different with these extreme workout schedule. I hope you can join us on Saturday.

I'm pregnant, so I won't be trying to lose weight for quite some time.

Good Luck For you No additives

Finallyfit1976

So what I would like you to do if you are interested is :

1- Write your name here : Parmita

2-Your height : 5'2

3-Your heaviest weight HW and Current weight CW. HW 165 CW 139

4-Which diet do you use? 75% Paleo and 25% whole grains

It would be awesome to lose 10 pounds!

I'm so sorry for being late, last few days I was sick and busy in the same time ...Lets start tomorrow Parmita.... I will write all my information in the next post.. So excited Parmita

Finallyfit1976

1- Write your name here : Noha

2-Your height :5' 7''

3-Your heaviest weight HW and Current weight CW.: 228.5

4-Which diet do you use : Calorie Counter

4- Come here from time to time and tell us about your day and how do you feel so we can support each other : I will do my best to come here daily and tell me about my day , but please add my as your friend so we can check our diary together.

5-Weigh IN will be weekly : Thursday

6- Current weight : 183.4

7-Goal weight : 150

8-I want to get to my goal by February, means 33 pounds in 3 month...Can I????

Finallyfit1976

Come on girls, tomorrow is the first day of the month, who will be with me in the challenge???? 10-20 pounds with extreme fitness routines

Finallyfit1976

1st Dec. Measurements

1st. weigh in ( 1 Dec.) : 183.4 lb

L. Thigh: 62.5 Cm/25''
R.Thigh:62.5cm/25"
L.calf :44.5 cm/ 17.5
R.calf:44.5 cm/17.5
waist : 34"
Tummy:41"
Hips:42"

2nd Weigh in ( 8 Dec.)

3rd Weight in ( 15 Dec.)

4th Weight in ( 22 Dec.)

5th Weight in ( 29 Dec.)