Once upon a time ...

IvoryParchment

Once upon a time, a builder decided to build a house. He put in orders to have all the supplies delivered. Soon there were piles of building materials in front of the lot -- lumber and bricks, wallboard and flooring.

But he forgot to order any nails.

So all his building materials are still piled up in his front yard.

That's what eating is like. If you don't eat enough of ALL the nutrients you need, you can't use ANY of them to build lean body mass. All you can do it use the calories for fat. And it piles up in your "front yard."

realrayne10

Which is why my front yard looked like a fallen souffle.