Friday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
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Replies
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Woohoo!!! A minichallenge!
I'M IN!0 -
I'm in0
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Nice one!..Count me in too!0
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Im in too...
will probably do with smaller weights though0 -
Count me in.0
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Count me in too )0
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Like it, let get this done )0
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Done and dusted!..Thanks for that, I enjoyed it!0
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Im in0
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I'm in!!!!!0
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I'm in.0
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I am in0
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im in !0
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Count me in!0
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COMPLETED :bigsmile:0
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all done!!0
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I did it!!!!0
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Done.0
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All done with 3kg weights0
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Done!!0
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