C25K December

Tricia82

well I just thought I would update my progress but I don't see anyone else still keeping up with the thread. Anyways yesterday was week 2 day 2 and I thought it was great. A very good workout too. I had went ahead to see what week three held in store for us and I seen that we will be jogging for 3 min it seems a bit nerve wracking for me so at the end of my jog I decided instead of walking for the last minute before cool down I would continue jogging which made it a jog for 2 1/2 min and I did it so next week although is going to be tough I am excited because I know I can do it!