Scale Victory!

rfarinha
rfarinha Posts: 388 Member
edited October 2024 in Success Stories
I thoroughly enjoyed my Thanksgiving Dinner... had Glass of Austi Spumanti, Cheese & Crackers, Turkey, Glazed Ham, Stuffing, Mashed Potatoes, Gravy, Green Beans, and a piece of Pumpkin Cheesecake! Here is my VICTORY...I only exceed my calories by 100 calories, and the scale still moved downward this morning!

I logged everything I ate, and didn't over stuff. Portion control, portion control, portion control. And believe me, I feel way better this morning than adding a second scoop of potatoes, and a piece of sweet potato pie would have made me feel last night!

Replies

  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    You did great ! Good job !
  • lambeas
    lambeas Posts: 229 Member
    awesome.. i think that would be considered true success in a lifetime, lifestyle change

    awesome, awesome awesome!
  • savage22hp
    savage22hp Posts: 278 Member
    I didn't go too much over my calorie goals but it was not spread out over the day as usual (1422 calories for 1 meal). I had to get on the stationary bike at 8 last night mainly for the bloated feeling I knew I couldn't sleep with. You did an awesome job.
  • oldsoul918
    oldsoul918 Posts: 110 Member
    Nice work! I was only 9 calories over and LOST a pound. It's the first pound I've lost in several weeks. I know exactly how you feel and love it!

    12682303.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • FitFi74
    FitFi74 Posts: 129 Member
    That's brilliant and that list of food makes me want it!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!