Ugh!
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Dellie22
Posts: 167
So, just had my cheat meal and now i feel crap. feel so bloated and urrrgh!! Looks like I can't do that again lol
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Replies
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S*cks when you've gotten so healthy that you can't even enjoy junk or overeating anymore...0
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I can't even do fried foods anymore on my cheat days. It just makes me sick.0
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S*cks when you've gotten so healthy that you can't even enjoy junk or overeating anymore...
LOL :laugh: such a double-edged sword! i feel this way sometimes but when i realize why, i love it!0 -
That's seriously how I feel. Going to drink lots of water and hopefully that will make me feel a little better0
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That is the worst, i had that but took a peppermint oil cap and it eased the bloating. but to be safe i don't really cheat anymore :sad: how boring am i !!0
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I go for a power walk after my cheat meal and usually feel much better after pumping out some miles. Burnin up the cheat calories helps me emotionally and physically.0
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That is the worst, i had that but took a peppermint oil cap and it eased the bloating. but to be safe i don't really cheat anymore :sad: how boring am i !!
Join the club- excitement for me is cream in my coffee... good grief...0 -
I've noticed that the more 'richer' foods like mayonnaise and stuff i always used to put on food, now feels like its doing me in.0
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