How to log the extra 3 inches

newarkco05

I just finished a 30 minute Free Step session on Wii Fit. I used the extra 3 inch platform during the workout. It turns a fairly good workout into an amazing workout! I can really feel it! Does anyone know how I should log this? I know I am burning a lot more then just the regular 30 min stepping session. Here is a link to what I am talking about for those who haven't seen it:

http://www.amazon.com/Everlast-3-Aerobic-Step-Nintendo-Wii/dp/B0024FAY6O/ref=sr_1_2?ie=UTF8&qid=1322269221&sr=8-2

Note to self: Time to invest in a HRM!

annabellj

you can just add whatever sz step you are using, ie I use the step aerobics, 6-8 inch step, about 660 cal for an hr i think

rockerbabyy

there should be an entry for step aerobics, with x-inch step... i use that for mine... i have http://ecx.images-amazon.com/images/I/21-etiDjejL._SL500_AA300_.jpg that set