List Favorite Foods Under 100 calories!

love4fitnesslove4food_wechange

1 packet instant, low sugar oatmeal --great snack, yes processed and old fashioned/steel cut is better but not faster

9oz frozen spinach and laughing cow cheese wedge...mixed. creamed spinach...so tasty (90 calories)

1/2 serving oat bran (60) w/ 1/2 cup pumpkin (40) plus sweetener of your choosing (100 calories)

vegetable or chicken noodle soup ~ 100 calories

4 mini 3 musketeers (100 calories)

special k 90 calorie crackers (90 calories)

any small/medium piece of fruit

1 slice toasted whole wheat bread (70 calories), 1 tsp butter (33) and 1/2 tbsp sugar free jam (5) (108 calories)

emilyc92

Grapes! (one cup for about 62 calories)

All of the Vitatop products are amazing. The sugar free velvety chocolate muffin top is only 90 calories. The rest are 100.

Kashi 7 Whole Grains Puffs cereal. 70 calories for one cup. Way less than most cereal! (try sweetening the milk with sugar free calorie free flavor syrup, usually in the coffee isle)

Cucumbers! love them! basically no calories

And finally, salad. Salad is great as a snack because you can eat a really big portion for very few calories. Try using apple cider vinegar (no calories) instead of dressing

SheilaKim1

Great list thanks

SheilaKim1

Wow sounds like a great ap, I'm downloading it as I type thanks

SheilaKim1

Wow great list thank you:happy: