30 Day Shred Started today... anyone with me?
jvinmill
Posts: 279 Member
28 days till I leave for my Christmas vacation in Florida and I need a pool ready body! Started 30 day shred today and I am sweating!
Start weight as of this morning: 176.6
Waist: 34.5 inches
Hips: 38 inches
I am DOING this and welcome anyone else who like to join me!
Start weight as of this morning: 176.6
Waist: 34.5 inches
Hips: 38 inches
I am DOING this and welcome anyone else who like to join me!
0
Replies
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just did day one myself. Allot harder then I thought it would be.
Weight 180.4
Waist 36.250 -
Definitely harder than one would expect! I am going to add you and hopefully we can encourage one another to complete the shred! For me, the toughest part is the push ups + other strength portions. I lack upper body strength. Since I have been running for awhile now, the cardio portion wasn't all that difficult for me.... yet....0
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28 days till I leave for my Christmas vacation in Florida and I need a pool ready body! Started 30 day shred today and I am sweating!
Start weight as of this morning: 176.6
Waist: 34.5 inches
Hips: 38 inches
I am DOING this and welcome anyone else who like to join me!
I'm in started yesterday Day 1 Level 1
Today is my 2nd day and boy am I sore. LOL!
Weight 253
Waist 35
Hips 500 -
Ya I am interested to see what tomorrow will bring Adding you! Hope we can fill each other in on our successes and suffering... LOL.0
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I started 30 DS today. I would love to join you. I really enjoyed the workout, but it was a little harder than I thought.0
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Definitely Jem! You should take you measurements if you can too because I've heard the success of this program is largely measured in inches0
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