Helpful things from yahoo answers.

Chelseazavala
Chelseazavala Posts: 43
edited October 2024 in Health and Weight Loss
No pasta, pizza, bread and so on. And no food after 7
p.m. People achieve marvelous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.
Drink lots of water.
Only eat when you're hungry.
TRY and exercise for at least 30 mins a day.
Reduce, or dare I say eliminate, all "white" foods from your diet. This means no white bread, no pasta, no sugar, no milk, no table salt, no white rice, etc. The only exception to this rule would be chicken and cauliflower.
Reduce or eliminate all processed foods.

Replies

  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    no milk and white rice?

    Most of that is terrible advice sorry
  • RonSwanson66
    RonSwanson66 Posts: 1,150 Member
    ^^ Further proof that yahoo answers is a joke^^
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Yikes.
  • jakejacobsen
    jakejacobsen Posts: 584 Member
    well 3 things are helpful the Water exersise and reduce processed food the rest is just false.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    no milk and white rice?

    Most of that is terrible advice sorry

    I laughed out loud and snorted, thank you girl :)
  • californiansun
    californiansun Posts: 392 Member
    The only thing I can agree on is limit processed foods, increase water and exercise... That's horrible advice. I hope you don't follow that.
  • manvsfood
    manvsfood Posts: 175 Member
    No pasta, pizza, bread and so on. And no food after 7
    p.m. People achieve marvelous results with it. Depending on your
    initial weight, you can drop upwards from 20 pounds a month. If you don't
    eat wheat then you don't eat all those sticky, fatty goey cakes, you
    don't eat junk food, and you don't eat biscuits. But your diet is
    still balanced. It costs nothing, and you do not have to calculate points or
    to buy special meals or plans.
    Drink lots of water.
    Only eat when you're hungry.
    TRY and exercise for at least 30 mins a day.
    Reduce, or dare I say eliminate, all "white" foods from your diet. This means no white bread, no pasta, no sugar, no milk, no table salt, no white rice, etc. The only exception to this rule would be chicken and cauliflower.
    Reduce or eliminate all processed foods.


    This is... exactly why I don't ask for help on yahoo answers. I mean really... no eating after 7? No pizza? Some are good suggestions... but others sound like they've been pulled out someone's *kitten*.
  • chubiD
    chubiD Posts: 260
    Does that also include getting rid of any trace of common sense you might have?

    Sorry, but that's just a list of rules not to go by...
  • asyouseefit
    asyouseefit Posts: 1,265 Member
    This "no white food" fad has to go. Seriously.
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    I don't drink milk, but I sure as heck do drink whey/casein! I don't eat white anything either. That's just me though. I'm not into bleached foods (unless it's fast food & I don't have control). Does this mean I follow BRO-science? LMFAO!!!!
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    This is pretty good advice compared to most of Yahoo Answers.
  • lcchrt
    lcchrt Posts: 234 Member
    Most of this is bad advice. Im assuming by no milk they are talking about cows milk with hormones and antibiotics and that is for health not weightloss lol. I do drink almond milk instead of cows but thats because im lactos intolerant
  • ngory07
    ngory07 Posts: 194 Member
    Does that mean if I make chocolate milk that's good?? Love my Ovaltine!
  • 4thehardman
    4thehardman Posts: 731 Member
    This "no white food" fad has to go. Seriously.

    Haters gunna hate........lol!!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    "Yahoo! does not evaluate or guarantee the accuracy of any Yahoo! Answers content. Click here for the Full Disclaimer."

    Yahoo Answers is one of the least reliable places for information. There are a few contributors on there who actually know what they are talking about, the rest just repeat what is popular and what they have heard.
This discussion has been closed.

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