Going to DO IT

ladyprofaz

OK. This website is going to help me lose 76 pounds. 76! How did that happen? I guess - a few pounds here - a few pounds there - and here I am age 60, obese and out of shape. So, healthy eating, moderate exercise and long term goals here I come.

lovekck

Yes you are! Stay on here and account for everything. Remember, your going to have good days and bad days. Just keep pushing!!

tageekly

Congratulations for committing to it! Check in daily and log everything so you stay accountable. I also started with 76 to lose and I'm down 22 with a lot of help from MFP and the community here.

Stay motivated and you'll get there! Welcome!

caroln3

AWESOME! You will do it! You came to the right place! If you need a friend add me :happy:

ShrinkRapt451

I'm new here too, and I've got more to go than that... but we'll both do it! Welcome!

Articeluvsmemphis

YEP, that seems about right welcome

sonyapowell

Congratulations and glad you made it. i started in Aug thinking about turning 50 and thought weighing 150 would be a reasonable goal. i just recalculated my goals last week as i am making enough progress by God's grace and MFP's help to bump things up. It happens a day at a time. one choice at a time. having a plan really helps keep you on track and having folks around to encourage you is a blessing. Best wishes to you

Mishy

To your health! :drinker:

sonyapowell

They can because they think they can.

ladyprofaz

Thanks, everyone! First goal is being able to walk half a mile without back spasming.