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Greetings!! MFP+Me= - 20lbs!! Lovin it!!

casinojames
casinojames Posts: 7
edited October 2024 in Introduce Yourself
So a co-worker shows me the MFP app on his Iphone about 2 months ago and immediately downloaded it! Since then I have lost over 20 lbs and now my goal is to hit 185, the weight I was when I joined the military! I think its the simplicity of this program I love the most. I keep my calories at 1200 now which doesn't seem like much but If I really want to eat I get on my treadmill and earn a few hundred calories. Its been working great and I don't get lazy since the program does all the work. Anyway that's my short story. I'm looking for some new friends to share with (compete if you like) so feel free to add me.

Casino

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