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just joined by seeing great results

matzagirl2000
matzagirl2000 Posts: 8
edited October 2024 in Introduce Yourself
just joined MFP because some of my family members have had great result on MFP. I alreadly losed 40lbs but the last 30lbs I know will be tough. I am already see it on the scale. could use more postive feed back to make my goal wieght of 180lbs. I am 5'9 and been over wieght since my twenties. so I'm trying to lose old fat. could use some ideas from food diaries, and recipes that are kosher (no pork, shellfish, no shirmp). can any one help?:smile:

Replies

  • matzagirl2000
    matzagirl2000 Posts: 8
    just joined MFP because some of my family members have had great result on MFP. I alreadly losed 40lbs but the last 30lbs I know will be tough. I am already see it on the scale. could use more postive feed back to make my goal wieght of 180lbs. I am 5'9 and been over wieght since my twenties. so I'm trying to lose old fat. could use some ideas from food diaries, and recipes that are kosher (no pork, shellfish, no shirmp). can any one help?:smile:
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