EASY 300 calorie meals!

DanWhittaker

Hello all,

One of the things many people looking ofr weight loss (or general "toning" up) struggle with is piecing together meals that are low in calories yet packed full of nutrients. Not to mention the ordeal of making food that is normally bland and healthy taste great without damaging the nutritional value of its contents. I have found a neat little website with 20 meal suggestions all coming in below 300 calories, recipes, cooking instructions and nutritional contents. Best of all you can make each meal in under 30 mins!

Give the link a go and try to incorporate at least 3 different meals in too your meals this week.

http://www.canadianliving.com/food/quick_and_easy/20_meals_under_300_calories__ready_in_30_minutes.php

Healthy regards

Dan

microwoman999

Thank you for sharing

Contrarian

Thanks, Dan.

ameyc2002

thanks alot

mynameiscarrie

BUMP!! This sounds awesome! Thanks for sharing this!

niicolemariies

just what i've been looking for! thank you!

raisingbabyk

bump thanks

Manysongs

Thank you Dan. I do have a problem finding different foods to make. I'm going to check this site out!! )

Newf77

Thanks for shareing your find Dan.

gel91

bump

Rachaelluvszipped

Thanks love new recipes!

Biffybeans1

BUMP

karenhs2

This rocks - and they have measurements of both kinds - yay! Thank you!

JustinOliver77

Hmm, the link didn't work for me.... It took me to their site, but it says the page I'm looking for can't be found. I will browse and see if I can find it.

Dinah22

Just taken a look at the site and yes there are some great meals, the measurements though are all in "mL" Does that mean ml? which I thought was liquid, or do they mean mg? A bit baffled am I......

flippmode

Just taken a look at the site and yes there are some great meals, the measurements though are all in "mL" Does that mean ml? which I thought was liquid, or do they mean mg? A bit baffled am I......

Yup, mL is milliliters, ie ml liquid. 1 liter is usually 1 kg (like water or stock)



Great site, thx for sharing.

Iamkim73

bump

morkiemama

Thank you for sharing Dan!