I have been....

carmine0408
carmine0408 Posts: 7
edited September 2024 in Fitness and Exercise
I have been going to the track here lately. jogging a mile at first walking half. then i try to do bleachers. I started out doing 28 steps 5 times and i am now doing it 7 times. Do any of yall run bleachers.

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  • carmine0408
    carmine0408 Posts: 7
    I have been going to the track here lately. jogging a mile at first walking half. then i try to do bleachers. I started out doing 28 steps 5 times and i am now doing it 7 times. Do any of yall run bleachers.
  • JennyBanker
    JennyBanker Posts: 49 Member
    I would love to but here in upstate ny the weather has been crazy, freezing one moment, tons of snow the next and then warm but rainy. Though I have taken my boys sledding almost every weekend so that is a lot of hill climbing for me, lol. Great job and keep it up.
  • sarabear
    sarabear Posts: 864
    I have been going to the track here lately. jogging a mile at first walking half. then i try to do bleachers. I started out doing 28 steps 5 times and i am now doing it 7 times. Do any of yall run bleachers.
    I want to after I get a little more in shape, I'd prob kill myself if I tried right now, I know my *kitten* could use it!
  • MattySparky
    MattySparky Posts: 771
    I have been going to the track here lately. jogging a mile at first walking half. then i try to do bleachers. I started out doing 28 steps 5 times and i am now doing it 7 times. Do any of yall run bleachers.
    I want to after I get a little more in shape, I'd prob kill myself if I tried right now, I know my *kitten* could use it!

    interestingly enough killing yourself, not literally of course, will make you burn fat like crazy! Im sure Ill get some weird responses for this but honestly the harder you make you heart work within reason the better off for you.
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