30 Day Xtreme Slimdown?

smte

Just curious if anyone has tried (and finished) the 30 Day Extreme 10lb Slimdown by Chris Freytag? It's offered on OnDemand and I think I'm going to start it tomorrow. Just wanted to know what others thought of it....

MB_Positif

sounds interesting, I wonder if it is available for me too! I will have to check!

snowfox92

bump

carrie_eggo

I've done most of the workouts and they are pretty good. I get them free from Exercise TV on Demand. Unfortunately the channel is shutting down in a few weeks, but they are good enough that I would consider buying the DVDs.

smte

I've done most of the workouts and they are pretty good. I get them free from Exercise TV on Demand. Unfortunately the channel is shutting down in a few weeks, but they are good enough that I would consider buying the DVDs.

Did you have any success with it? Notice any loss in weight/inches?

carrie_eggo

Yeah! I didn't do the program exclusively though, so I can't say that I lost xx amount of pounds or inches with it alone. I combined it with running and a few other workout videos like 30 Day Shred or Jillian Michaels Metabolism Boost. I lost 15 pounds from September to November. It combines cardio and strength which are BOTH key to fitness which, with a calorie deficit, will guarantee weight loss.

Liss416

I love it! I was pretty much at goal weight when I started it - so didn't lose much - BUT it was a great series of exercises. Truthfully, I never did the yoga - but did everything else. I am a huge fan of the kickboxing and found myself doing it every day. I would do the kickboxing and another video from the series. That was my routine. If I couldn't do both, then I would just do the kickboxing. When/if exercise tv removes it, I will definitely buy it. I highly recommend it - I think you'll enjoy it.

carrie_eggo

I love it! I was pretty much at goal weight when I started it - so didn't lose much - BUT it was a great series of exercises. Truthfully, I never did the yoga - but did everything else. I am a huge fan of the kickboxing and found myself doing it every day. I would do the kickboxing and another video from the series. That was my routine. If I couldn't do both, then I would just do the kickboxing. When/if exercise tv removes it, I will definitely buy it. I highly recommend it - I think you'll enjoy it.

Yes, I love the kickboxing. That's the one I did/do the most.

cgraylyon

Just curious if anyone has tried (and finished) the 30 Day Extreme 10lb Slimdown by Chris Freytag? It's offered on OnDemand and I think I'm going to start it tomorrow. Just wanted to know what others thought of it....

I have tried most of the workouts as well. I just did a search to see if anyone else is doing it now. I just started the program 2 days ago.