Can I get a clean slate?

Ashleysh22

Medical school started and I have seriously fallen behind on all things nutrition related. I am going to make time for working out, recording what I eat, blogging, and reading and writing in message boards. I need the energy and the rejuvenation that comes along with a healthy mind and body. I am starting another beachbody group.

Anyways, I just want to re-introduce myself. I am Ashley, a med student, a beachbody coach, and a sugar addict. I am once again trying to make healthier choices.

soo... after eating lots of crap today? can I get a clean slate?

Samantha1941

Well nice to meet you! I'm not sure I get your question but sure yes you can get a clean slate..... I'm a fellow sweet addict myself so welcome aboard!