DVDS!
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I just bought the 30 day shred with jillian michaels. It's a 20 minute workout with 3 levels and I havn't tried it yet but I know a lot of people are raving about it.0
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I own pretty much all the Bob Harper and Biggest Loser dvds
I LOVEEEE THEM!
they helped me lose 156lbs in 19 months, (I gained 195 when I quit smoking) then the stress of buying selling houses came along and I gained some back but im back on track and lost almost 6lbs in the last month :happy:0
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