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Weight loss

m1shootr
m1shootr Posts: 22 Member
edited October 2024 in Introduce Yourself
Starting on this web site since its a free diary, I started exercising 6 weeks ago, but my diet went out the window when the old online diary lapsed. I'm in much better shape now, just not much lighter. Looking to lose 60 lbs. in the next year.

Replies

  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    Good luck you can do it x
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    log every bite of everyday... sometimes it's tough... but oh so worth it!
  • Yoopermom13
    Yoopermom13 Posts: 22
    Good Luck to you. I've lost 31+ lbs and have about 20 to go. I'm a heart aptient and can't do heavy cardio and if I can do it anybody can. I'm over halfway there.My daughter told me I look better than I have in a long time. When people notice is great motivation not to give up. Keep going it will happen for you too.
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