Where on I-70 are you? Week 6 [CLOSED GROUP]
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3.12 miles today.0
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woke up late - 2.41 miles this morning.0
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walked 1 mile, ran 4 miles.0
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3.41 miles tonight....great run and stress reliever...crazy day at work today!0
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Oops, clicked o the wrong post!0
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ran 4 miles, walked 20
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Still out on the side lines everyone. Tried to speed walk yesterday at lunch and that was too much. I talked with a trainer at the Universities gym yesterday, he told me I could/should be down between 3-8 weeks and to only walk when I start back up. :sad: Gah! I hate this, the one thing I love and now I’m out of the game for the season!0
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sorry i update so little now! busy time atm!
my total for this week = x2 runs (one with club and on sat am = 10miles. and planned walks 6miles. so total of 16 miles this week0 -
4.16 miles today. I walked a ton yesterday, but no idea what the distance. I am going to guess low and say it was 2 miles.0
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1st: roadrunner1990. 217.72 miles. FINISHED ON 11/26
2nd: wellsd1984. 209.9 miles. LC: Emery, UT
3rd: mariawells. 164.3 miles. LC: Denver, CO
4th: leslye125. 130.7 miles. LC: Topeka, KS
5th: thamre. 106 miles. LC: Columbia, MO
6th: jessicamckay13. 103.75 miles. LC: Columbia, MO
7th: mariababe81. 96.93 miles. LC: Columbia, MO
8th: rtalencar85. 86.99 miles. LC: Altamont, IL
9th: topsking2010. 76.2 miles. LC: Indianapolis, IN
10th: smurfette75. 71.37 miles. LC: Indianapolis, IN
11th: anichols2288. 70.15 miles. LC: Indianapolis, IN
12th: Maryjaneshoes. 70 miles. LC: Indianapolis, IN
13th: bburg86. 61.9 miles. LC: Indianapolis, IN
14th: JennC831. 50.4 miles. LC: Columbus, OH
15th: promethea79. 27.2 miles. LC: Youngwood, PA0 -
ran 5 miles, walked 2 miles0
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Its not much, but I walked 3 miles today. Gah! This is killing me!0
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1st: roadrunner1990. 217.72 miles. FINISHED ON 11/26
2nd: wellsd1984. 209.9 miles. LC: Emery, UT
3rd: mariawells. 164.3 miles. LC: Denver, CO
4th: leslye125. 133.7 miles. LC: Salina, KS
5th: thamre. 113 miles. LC: Columbia, MO
6th: jessicamckay13. 103.75 miles. LC: Columbia, MO
7th: mariababe81. 96.93 miles. LC: Columbia, MO
8th: rtalencar85. 86.99 miles. LC: Altamont, IL
9th: topsking2010. 76.2 miles. LC: Indianapolis, IN
10th: smurfette75. 71.37 miles. LC: Indianapolis, IN
11th: anichols2288. 70.15 miles. LC: Indianapolis, IN
12th: Maryjaneshoes. 70 miles. LC: Indianapolis, IN
13th: bburg86. 61.9 miles. LC: Indianapolis, IN
14th: JennC831. 50.4 miles. LC: Columbus, OH
15th: promethea79. 27.2 miles. LC: Youngwood, PA
***THREAD CLOSED***0
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