How do you log....

kngarber
kngarber Posts: 227
edited October 5 in Food and Nutrition
I made a whole chicken and when I separated everything (meaning took everything off the bones) and put it in a container I didn't separate anything...I just put it all in the container...lol.

I made the chicken by putting just a little seasoning on it and took the skln off. I can't find a way to log it?? I have a scale so I know how many many oz I would be eating, but don't know what to log it under...help?! Thanks!!

Replies

  • Justjoshin
    Justjoshin Posts: 999 Member
    You can log white meat/dark meat by weight.
  • Alexdur85
    Alexdur85 Posts: 255 Member
    I don't see why you couldn't just log it as bonless chicken breast. Light/Dark meat have the same calories there is just different macros so it might not be completely accurate in that aspect but if you are mostly concerned with calories I don't see why that would be an issue.
  • LethaSue
    LethaSue Posts: 285 Member
    Generic-baked chicken-no skin- mixed meat
  • kngarber
    kngarber Posts: 227
    Thank you all!!!!!!
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