20 lbs down...Before & current pics
![dlynnkind](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7d95/6f7b/59b3/1f0a/dadc/ced1/103e/a3fbb29b065e4e710e89ae1438da444425cf.jpg)
dlynnkind
Posts: 134 Member
So I started around June. Its been slow and steady but I know thats the best way to keep it off. Had a small surgery on Tuesday so I can't really workout for two weeks. I never thought I would be upset about not being able to exercise LOL. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Hope to not gain over the next few weeks and hope this will keep me motivated! This is my first time posting so hope this works.
![front1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/front1784to1584.jpg)
![side1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/side1784to1584.jpg)
![Back1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/Back1784to1584.jpg)
P.S. I'm 5'6 Started at 178.4 Current 158.0 Goal 150 (then re-evaluate) Maybe 140ish with muscle/toned
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Hope to not gain over the next few weeks and hope this will keep me motivated! This is my first time posting so hope this works.
![front1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/front1784to1584.jpg)
![side1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/side1784to1584.jpg)
![Back1784to1584.jpg](http://i1202.photobucket.com/albums/bb362/dlynnkind/Back1784to1584.jpg)
P.S. I'm 5'6 Started at 178.4 Current 158.0 Goal 150 (then re-evaluate) Maybe 140ish with muscle/toned
0
Replies
-
great job!!! You look amazing!!!!!!:happy:0
-
wow you look fabulous!!! GREAT JOB!!!0
-
Wow!!!! What an amazing transformation!!!0
-
You look amazing! I'm doing 30DS 3-4 times per week - how many times did you do the entire 30DS to see these kind of results and did you do it everyday?0
-
awesomee!0
-
Holy Cow!!!! Thats Great!!0
-
You look great . x0
-
Great job, keep it up!!!0
-
Wow, what a fantastic change in shape!0
-
Wow you look amazing what did you do?0
-
Wow! Those are amazing results! Thanks for sharing!0
-
Wow, incredible difference! Your hard work is totally paying off!0
-
Outstanding !0
-
Awesome Results:) Great Job!!0
-
you look amazing !!!! keep up the great work0
-
you look amazing !!!! keep up the great work0
-
WOW! It looks like you have lost far more than 20lbs!
Thats amazing!
You look great!!0 -
Amazing! you look great in your swimsuit!0
-
Thanks everyone. I started doing 30 DS at lunch. So I would do it 5 days a week and then try to do a little something on the weekends. It probably took me a little more than the 30 days. I lost the first 10 lbs and about 18 inches doing that. Afterwards I did Slim n 6 but the results were not as fast for me. Now I am switching it up with more Jillian. UGH!!! Ripped in 30/Killer buns & thighs/Six week six pack. So we will see what results I get. I feel like I have lost some muscle in my back etc. so its back to hating Jillian! LOL0
-
WOW! Amazing
How many times a week have you been working out? xx
0 -
Congrats!0
-
wow!! What a change!! You really do look wonderful!0
-
One Word...... WOW0
-
WOW...you look AMAZING.0
-
wow great results!!! congrats0
-
You look awesomE!!!!! well done!0
-
awesome results! congrats!0
-
Wow you look great
Keep up the great work!
0 -
You look awesome! Great work I wish my 20lbs looked that good
I guess I should really start up that 30DS...ugh! I hate Jillian too (but in a good way0 -
Oh my Lord, that is amazing! Looks way more than 20lbs, well done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!