Runners' Team Challenge * X Miles in December *
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I dont know what I will be able to accomplish in December. I have been laid up with a serious back injury (after just recovering from a quad injury)... not too happy with it but I am trying to not freak out and do what I can do. For the time being its nothing, but we will just see as time goes on what I am able to do. But I still would like to check in, if you will still have me!0
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I'm in again for 100, thanks!0
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I'm in again too! I am determined to meet my 75 mile goal! See you at the finish line!0
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4 miles today0
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I dont know what I will be able to accomplish in December. I have been laid up with a serious back injury (after just recovering from a quad injury)... not too happy with it but I am trying to not freak out and do what I can do. For the time being its nothing, but we will just see as time goes on what I am able to do. But I still would like to check in, if you will still have me!
Yes that is fine - I will just put 25 for the time being then change it lower or higher whatever you like - is that OK? Sorry about your injury! We are happy for you to join us0 -
Great to see progress on the first day! I have my restday today and it is itching, tomorrow it is game on for me! I updated the spreadsheet! hopefully I did not miss anyone!0
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Got a start did a little yesterday and 3.4 today.
url=http://www.TickerFactory.com/exercise/wcpt38V/]
[/url]0 -
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http://tickers.TickerFactory.com/ezt/t/w4GhJcm/exercise.png[/img]
[/url]
help- I copy & paste but can't seem to get the ticker to come up- just the link0 -
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http://tickers.TickerFactory.com/ezt/t/w4GhJcm/exercise.png[/img]
[/url]
help- I copy & paste but can't seem to get the ticker to come up- just the link
You need to wrap the link in [ img] and [ /img] or copy
past the text from the box that you get from here (probably
more info than you need, but just incase someone else is
still working on figuring out the tickers):
Go this link:
http://www.tickerfactory.com/ezticker/ticker_designer.php?type=8
and you see this:
then enter information as follows:
(1) the password that you set up when you configured the ticker
(2) add miles as needed, then
(3) select "Next"
Then copy/paste the bbCode from here (the text
inside the red oval):0 -
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Report from the 5K race, I did improve on my 2011 time and I finished at 26:41 (according to my Garmin watch - and the finish time displayed at the finish line was a few seconds higher at 26:48). I did improve on my 2011 best 5K time, which I am super excited about :bigsmile: :drinker:
BUT the organizers 'lost' the time of several of the participants and that included my time :grumble: several participants lined up as the award where distributed because they noticed they had faster times than the people that placed in their respective age group.
I talked to a woman in the group than lined up, she was in the in the next age group of mine (50-55) and she finished in 24:30 minutes, and she would have placed 1st in her age group if they had not lost her finish time :noway: THey had no record of me finishing (or her). First time this has ever happened, but I guess I will be prepared if it happens again.0 -
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