Toning under arms....

lilblndcowgirl

I am in need of advice....I have been wroking out daily and have been seeing results all aroud, however I am having issue with my triceps/ lower arms. Everything thing is tightening but I still have the "granny" arms. My wedding is in 6 weeks and I am getting nervous that I will still have big arms. PLEASE HELP!!!

AZackery

What kind of cardio workouts are you doing?

iKapuniai

You need to focus on strength training/lifting for your triceps.

Here's a list of tricep workouts you could do:

http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/10/muscle/triceps

Hope this helps.

Love and Alohas,
Ihilani Kapuniai