floved water?
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dga226
Posts: 224 Member
I can not drink plain water i need flavored water I get mine from walmart and taste great. Plus they have it in 2 liters. Is flavored water good for you? message me or chat on here
dave
dave
0
Replies
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Plain water is best, but flavoring your water is better than getting in no water at all. I drink Mio in my water occasionally and it was no calories. I like it because you can use a desired amount rather than the Pre-measured packets which I find to taste too sweet. It's a bit pricy for my budget but I get it when it's on sale and don't use it all the time.0
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I can't drink plain water either. I add a little natural lemon juice into my water with a little truvia and it's like a natural lemonade. It is tart so if you try this, don't add too much lemon. Start with a little, and if it's not enough, add a little more. It makes drinking water MUCH more bearable and i know that it's still natural (well, more so than if you were to use crystal light or mio)0
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Whatever will keep you hydrated without calories is good. The flavor packets are expensive, and contain artificial ingredients, but if it helps you drink more fluids, use them.0
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