How to log - modified restaurant dish?

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mortuseon
mortuseon Posts: 579 Member
in Health and Weight Loss
Okay, so I went to Prezzo this evening for a reunion dinner and had a tiger prawn caesar salad without cheese. How do I log this? I know it's not going to be the full 500, but I have no idea how many calories the cheese contains...

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  • mortuseon
    mortuseon Posts: 579 Member
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    seriously, just an estimate would be good. I can't find the food on the database, so :S
  • it_be_asin
    it_be_asin Posts: 562 Member
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    If you ate something with a little cheese earlier in the day, don't log that cheese? Or maybe just log the full calorie count and accept that it is an overestimate.

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