My first post but a success story :) 45lb down!
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You look amazing!!! Great JOb!!!0
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Thank you everyone I really appreciate your kind words and I am glad that my post can be an inspiration to some of you! This has really motivated me to do better myself as well, already been to the gym today woohoo!0
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I would like to say thank you so much for this, you remind me of myself and i'm in a bad place now, and looking at these photos have really helped me to think that I can achieve this! I'm currently at 166lbs and I have lost 1.5st since August but I feel like i'm in a rut at the moment! Have you got any advice for me and others on what you ate/exercises? Thank you and congratulations to yourself! xx
1.5st since August is great, well done!! Basically after I lost 2 stone I thought I could do no more and I was not motivated to lose anymore, but honestly this last stone has been the easiest to lose because I haven't been cutting down my food at all, just eating healthily. If you can, buy "light choices" from the supermarket and check the nutritional value of everything. I usually aim for 250 cal breakfast, 300 cal lunch, 500 cal dinner and that allows for a few cheeky snacks throughout the day (try to pick healthy ones - fruit/nuts). If you do feel like you need something sweet, go for a "lesser evil" like a nature valley bar instead of something choc & cal heavy. Also I signed up for the gym and I feel pressure to go now because I have paid the money for it, LOL. Good luck and you can do it, recognise how amazing you have done so far and you will be able to get to your goal!!0 -
OMG you look fantastic!!!0
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WOW...that's incredible. Really inspiring ! :flowerforyou: Thank's for sharing !0
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Awesome!! You have really inspired me. im 5'8" and have lost 75 but have been having a hard time losing the last 15. But after looking at those pictures!! I just hope I look half as amazing as you do!0
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Your a very pretty lady and you have done brilliantly well done xxx0
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You look great!!!0
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You look awesome : )
Great Job!0 -
You look amazing:) Congrats!!!0
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i agree with the confidence factor! you look stunning! and i thought you were beautiful in your before pics too, but now, WOW!!!0
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WOW!! You look awesome!!0
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Well done, you look so great :-)0
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Wow you are stunning! You were beautiful before, but wow you are gorgeous!0
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Wow you look fantastic!! Really healthy and like you are really genuinely happy!! Congratuations :flowerforyou:
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You look amazing! Congratulations!0
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You look adorable (great dresses, btw)! Congratulations0
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Wow. You look great. If you need motivation just look at the pictures you posted.0
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Congrats you look wonderful! I couldn't help but notice how your confidence now SHINES! Did you notice in your 180lb pictures you are shrugging your shoulders and trying to hide from the camera? In the 130lb pictures you have your hands on your hips and are OWNING the camera!! Feeling great is the best part of all your hard work and looking great is just a bonus. You are truly an inspiration to all the members. Thanks for sharing!0
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Congrats on your results! You look so much younger! You look like a completely different person!!0
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Congrats! you look AMAZING and your just glowing Your such an inspiration!0
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You look amazing, good job!!!0
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Omgosh! Aside of the weight loss which is AMAZING! Great job! Very inspirational! but you are just a beautiful lady. You look great!
Way to go!0 -
Wow you look fantastic!! Really healthy and like you are really genuinely happy!! Congratuations :flowerforyou:
xx
Thank you, yes I do feel genuinely happy in myself and in my own body for what feels like the first time ever in my life. I think it is sad that I didn't feel confident before as I think everyone should feel confident as they are but I honestly feel so much happier and HEALTHIER now. I actually like having photos taken and shopping is so much more enjoyable!0
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