Low Cal Vegetarian Stuffed Bell Peppers

mandemonious

YUM!

I made these tonight.

4 large Bell Peppers
1/2 c onion
1/2 c sliced 'shrooms
1 c Quorn meatless soy free grounds
1/2 c cooked millet
Cheese of choice

Saute all veggies (I used smart balance as my oil), add Quorn when veggies are almost done. I seasoned mine with salt, pepper, cumin, and garlic.
Mix your cooked millet with your veggie/Quorn mixture.
Stuff your bell peppers full of this deliciousness.
Cover top with 1/2-1 serving of your favorite cheese (I used jalepeno jack).
Bake at ~350 degrees for about 45 min to an hour, depending on how tender you want your pepper to be.

When I calculated the calories, this came to 276 with a full serving of the cheese that I chose. And it is so yummy and filling :bigsmile:

MercenaryNoetic26

Not vegetarian, but willing to try! sounds good!

mandemonious

I'm not vegetarian either, but tend to limit my meat intake...especially red. This meat substitute is one of my favorites. Tasty and soy free, its made from mushrooms! You can find it in the freezer section

simplysybell

Thanks for posting this!!!! I was actually wondering about this same idea this past weekend. 'Wasn't sure how the soy grounds would affect the texture of the dish, so i didn't try it. :bigsmile: