green smoothie

repete11

I have been hearing about "green" smoothies all over the place. Tonight I finally had the chance to make one...yummy and so healthy! Okay, I blended 3/4 cups of raw spinach, 1.5 cups frozen fruit and about a half cup of orange juice. Easy as that and so good for you! Just thought I would share. I know you can also use juice concentrate, yogurt, milk, and sort of fresh fruit or other greens too. Definitely a good way to keep things interesting.

repete11

I have been hearing about "green" smoothies all over the place. Tonight I finally had the chance to make one...yummy and so healthy! Okay, I blended 3/4 cups of raw spinach, 1.5 cups frozen fruit and about a half cup of orange juice. Easy as that and so good for you! Just thought I would share. I know you can also use juice concentrate, yogurt, milk, and sort of fresh fruit or other greens too. Definitely a good way to keep things interesting.