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mspshay2003
mspshay2003 Posts: 6
in Introduce Yourself
I am new to MFP, I have been pretty lazy this summer and have gained 25lbs so I am trying to get my mind right to loose that 25 plus another 10. Hope this works for me.

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  • dainty77
    dainty77 Posts: 25
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    log in your food everyday and squeeze in some cardio daily! you can do it!
  • missa831
    missa831 Posts: 13 Member
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    Well Welcome to mfp. I love this site. It has helped me to gain control of my life. I hope you find it helpful.
  • mspshay2003
    mspshay2003 Posts: 6
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    Thanks, I am enjoying this site.. it is really helping me to keep motivated!
  • legsinc2
    legsinc2 Posts: 5
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    Hey Shay. Thanks for sending me the MFP link. I must say my 1st day went better than I thought. Now, about drinking all this water. Wow!! I hope to do better tomorrow. I plan to start drinking 1st thing in the morning. We can do this. 1 day at a time.

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