Metabolism

Appleness

Alright, I know this is probably a silly question because I'm pretty sure there isn't anything.
But you see stuff and you read stuff, I just want to know one way or another and be clear about it.
Is there anything that can actually boost your metabolism?

branflake5

bump

LabRat529

Yup. Exercise. Increase body mass (preferably by gaining muscle, but fat will do the trick too).