Feeling Guilty

twocsmom
twocsmom Posts: 120 Member
edited October 5 in Motivation and Support
Last night I went to bed really early-not feeling too well. My energy is zapped, I'm congested, and my throat hurts. Darn cold. So this morning when the alarm went off at 4 I just couldn't do it. I laid in bed until 4:50, and while I'm up now and on the elliptical I am feeling incredibly guilty that I won't get my full workout in. Maybe 30 minutes if I'm lucky...

In my mind I know it's okay to take a day here and there to rest or not work out as intensely...but I feel guilty, like I'm slighting myself. :ohwell:

Replies

  • myth4ever
    myth4ever Posts: 372
    Girl stop!!!!!!!! I am thinking you went out and had 2 dozen glazed donuts....You are under the weather and still working out....guily not!!!! Dedication YES!!!!! Way to get it in!
  • twocsmom
    twocsmom Posts: 120 Member
    LOL-thank you! That was the perspective I needed to knock me back to my senses. I was planning on coming home and doing the last half of my workout but I'm still feeling pretty yucky (bad is not the right word...just yucky and wiped out) so we will have to see what the evening holds.

    Thanks again!
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