Hello!

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Mandya0503
Mandya0503 Posts: 17 Member
in Introduce Yourself
Hello! I am new to this site but have used similar ones in the past. I am ready to get healthy and lose weight the hopefully not-so-long, hard, "right" way. Looking forward to getting tips and support! :smile:

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  • outtanms
    outtanms Posts: 237 Member
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    welcome
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Best tip I can give. Log your food every day.
  • RonneyKay
    RonneyKay Posts: 464 Member
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    Best tip I can give. Log your food every day.

    I second this! :) And other than that, Welcome! you will find lots of support, ideas, advice, etc... here;)

    Ronney
  • MadSquirrel20
    MadSquirrel20 Posts: 1 Member
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    Hello! I too am new to this. I am a Pastry Chef and going back to school for a degree in Nutrition. I figured it needed to start with me!
  • AArmstead1
    AArmstead1 Posts: 14
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    Hello!! I am new to MFP also, but have been doing it for an entire week... and already seeing results!! It really helps keep you on track in terms of the calories you eat and keeping your exercise consistent!! Feel free to add me as a friend!!

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