Hump Day - Double It Up Challenge
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dawn_eichert
Posts: 487 Member
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Idea is simple, on Wednesday...
Double your water intake (stay within healthy factors though) :drinker: :drinker:
Double your exercise
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Double your willpower :flowerforyou: :flowerforyou:
Join me in kicking it up a notch on Hump Day and rolling into the long weekend strong.
Check back during the day on Wednesday and let us know how you are doing
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Replies
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Bump0
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Great idea
however.. the name..
...
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I am up for it, it is my day off work anyway.0
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Time for a close to mid-day check in.
Water: 6 glasses down
Exercise: Went for two mini walks this am (about 10 min each) and plan on doing TurboJam tonight
Willpower: Check as I haven't given into the candy dishes around the office - and WON'T
Let's make this mid-week hump day a good one!!!!0 -
Not going well here, I had to teach today. I will do what I can.0
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End of the day check in.
Water - 13 glasses
Exercise - first aerobics workout in a year and managed 3 minutes on my elliptical before the legs gave out
WillPower - have avoided all the bad stuff and am within my cal goal for the day
Whoo hoo for today.
Now to keep it up0
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